The Protien powder and the BCAA have been absolutly amazing and i love them, but the preworkout doesnt seem to last long if at all. Also wish that they would sell sampler packs alone instead of having to buy a shaker bottle every time i want to try a new flavor. So over all i would recomend this breand but some items more than others

My daughter used the eFlow energy and one packet for her is too much caffeine. She likes the flavor but can only handle a pinch of it each day as she is sensitive to the caffeine. It helps her get through her work day. She does prefer the ball over the basket for the shaker but overall it's a very good shaker bottle.

FREE Shaker and Samples

Very good

The shaker and the samples were bomb af. I also got a tub of the limited edition gummy worm black preworkout. Would get another sample pack without a doubt.